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STRESS MANAGEMENT
- Efficient management of stress is essential for maintaining consistently high levels
of productivity and excellence
- Anxiety, especially your performance anxiety, converts from an enemy to an ally
once you master new methods for handling stress
- The by-product of this training: you unlock whole new levels of creativity and innovation
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PEAK PERFORMANCE: FEAR of FAILURE and FEAR of SUCCESS:
- Human beings operate at a fraction of our potential, no matter how talented or powerful or
lucky we are
- Self-limiting beliefs are the hidden culprits which sabotage us. Fear of Failure and Fear
of Success -- often masked as discouragement, anxiety and self-doubt -- work together to inhibit
our performance
- Tame self-doubt and anxiety, overcome fear of failure and fear of success and
achieve your potentials with aid of our innovative techniques
- Attain peak performance in the field(s) of your choice
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CONFLICT RESOLUTION, NEGOTIATIONS and TEAM BUILDING:
- Negotiate from new perspectives for better results
- Let go of the win/lose mentality (I get the prize, you get lost) in favour of the win/win
paradigm (I get what I need, but we all benefit)
- Manage conflicts by being both assertive and collaborative simultaneously
- Win the support and approval of your 'opponents' while achieving your most desired goals
- Convert former 'opponents' into team players
- Applicable in all types of conflicts, these skills build teamwork both on the job and at
home, in romantic relationships and in the community
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Copyright 2001 by Dr Dinnah G. Pladott
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